Learning from the past. Looking to the future!
Learning from the past. Looking to the future!
Learning from the past. Looking to the future!
To my amazement, in less than six weeks I had more followers than I had on my pernFacebook page, which was decades old. weight loss and fitness reclamation journey. The purpose is to document my progress and hold myself accountable.
To my amazement, in less than six weeks I had more followers than I had on my Facebook page, and artists fr
To my amazement, in less than six weeks I had more followers than I had on my pernFacebook page, which was decades old. weight loss and fitness reclamation journey. The purpose is to document my progress and hold myself accountable.
To my amazement, in less than six weeks I had more followers than I had on my Facebook page, and artists from across the world (literally!) started asking to draw me.
Thus began my life as an art model!
"Not another ounce!"
Learning from the past. Looking to the future!
Learning from the past. Looking to the future!
What you see today wasn't always the case. In 2024, I was clinically obese. After nearly two decades at a desk as an arts executive, I had fallen far out of shape and become much too sedentary. And I knew better, having been extremely fit as a young man.
Following one particular meeting, we took a group photo. On seeing that image of mysel
What you see today wasn't always the case. In 2024, I was clinically obese. After nearly two decades at a desk as an arts executive, I had fallen far out of shape and become much too sedentary. And I knew better, having been extremely fit as a young man.
Following one particular meeting, we took a group photo. On seeing that image of myself, I said "not another ounce!"
I grew up the child of an obese parent who eventually died in their sixties, so I knew well the risks my body was presenting for me. And I committed to getting healthy, again.
We ALL posses the ability to change!
Sporty Fitness
Professional Fitness
Professional Fitness
As a child, I was an MVP competitive swimmer. Later, in Jr. high school as part of the track team, I set records in high jump. Then, in high school, I achieved a green belt in Judo. Suffice to say, I was extremely active and had a metabolism to match!
Though never "beefy," I was svelte and agile, with a strong sense of body awareness. Whil
As a child, I was an MVP competitive swimmer. Later, in Jr. high school as part of the track team, I set records in high jump. Then, in high school, I achieved a green belt in Judo. Suffice to say, I was extremely active and had a metabolism to match!
Though never "beefy," I was svelte and agile, with a strong sense of body awareness. While no longer svelte, I still have great flexibility...and intend to keep it that way!
Age is a number.
Aging is a state of mind!
Professional Fitness
Professional Fitness
Professional Fitness
As a young man, my acting career consisted of many extremely physical roles, several of which showcased my physique. Again, though never bulky, I maintained a healthy weight and enjoyed a body in which I was confident.
As I said earlier, my physical decline started when I became sedentary.
I share this with you not to gloat - though I do l
As a young man, my acting career consisted of many extremely physical roles, several of which showcased my physique. Again, though never bulky, I maintained a healthy weight and enjoyed a body in which I was confident.
As I said earlier, my physical decline started when I became sedentary.
I share this with you not to gloat - though I do love being back in a healthy body that feels like my youth. No. I share this in hopes it encourages at least one man to dig deep and reclaim his health.
You're worth the hard work!
